Recipe of Speedy Beef & Tomato Stuffed Peppers w/ Yogurt Sauce

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, beef & tomato stuffed peppers w/ yogurt sauce. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Beef & Tomato Stuffed Peppers w/ Yogurt Sauce is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It is simple, it’s fast, it tastes yummy. Beef & Tomato Stuffed Peppers w/ Yogurt Sauce is something that I have loved my whole life. They are fine and they look fantastic.

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To get started with this particular recipe, we have to first prepare a few components. You can have beef & tomato stuffed peppers w/ yogurt sauce using 16 ingredients and 13 steps. Here is how you can achieve it.

The ingredients needed to make Beef & Tomato Stuffed Peppers w/ Yogurt Sauce:

1. Prepare 2 green bell peppers; split vertically
2. Make ready 10 vine ripe tomatoes; large dice
3. Get 4 cloves garlic; slivered
4. Make ready 1 yellow onion; large dice
5. Prepare 1 stalk celery; large dice
6. Make ready 1/4 lb spicy ground pork sausage
7. Prepare 1/4 lb ground beef
8. Make ready 1/2 C long grain rice
9. Make ready 2 t herbes de provence
10. Make ready 1/4 t crushed pepper flakes
11. Make ready 1 T balsamic vinegar
12. Prepare 1 oz merlot
13. Take 1 pinch sugar
14. Prepare 1/4 C grated parmigiano reggiano
15. Take kosher salt & black pepper; as needed
16. Get olive oil; as needed

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Instructions to make Beef & Tomato Stuffed Peppers w/ Yogurt Sauce:

1. Sauce; 1 C greek yogurt, 2 t dried lemon peel, 2 T honey. - - Mix all ingredients together and stir.
2. Preheat oven to 425°F
3. Remove seeds and core of bell peppers with your hands. Toss with olive oil. Add a pinch of salt and pepper. Par roast peppers for 20 minutes. Lower oven to 375° after removing par roasted peppers from the oven.
4. Combine rice with 1 C water and a pinch of salt. Bring to a boil. Cover. Reduce to a simmer for 15 minutes. Remove from heat but do not uncover for atleast 5 minutes.
5. Heat a large saute pan over high heat. Mix ground beef and ground pork together. Season mixture with salt, pepper, half the herbes de provence. Brown beef in pan.
6. Lay celery and onions atop the meat. When first side of meat begins to brown, add crushed pepper flakes and stir.
7. When meat is nearly completely browned add tomaties, garlic, and a drizzle of olive oil. Stir. Add the remaining herbs herbs de provence with a pinch of salt and pepper.
8. Cook for 5 minutes or until tomatoes start breaking down. When the tomatoes tart to release their juices, add merlot. Simmer 10 minutes.
9. Add sugar and balsamic vinegar. Taste and adjust seasoning with salt, pepper, vinegar, or sugar as desired. Simmer 2 minutes.
10. Place rice in a large mixing bowl. When cool enough to handle add beef mixture little by little until you achieve your own desired ratio of beef to rice.
11. Stuff each bell pepper and top with cheese. Place on lower rack in oven. Bake for approximately 15 minutes for a crisp pepper or 25-30 minutes for a softer pepper.
12. Serve with plenty of yogurt sauce
13. Variations; Marinara, tomato puree or sauce, tarragon, fennel, fennel seeds, celery seed, worchestershire, shallots, habanero, paprika, Italian seasoning, roasted and diced bell peppers or tomatoes, roasted garlic, smoked or roasted chiles, cream cheese, goat cheese, lime, spinach, zucchini, romano, gruyere, parmesean, olives, mushrooms,

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Going Green for Greater Health By Consuming Superfoods

One great thing about adopting a green lifestyle is deciding to take life easier and enjoy yourself along the way. It is possible to accomplish this, even in this hectic world we are living in. We should get back to where it was better to prevent disease in the first place. Too many people have the attitude of ruining the body today, and fix it with a pill later on. Everywhere you look, you find out about some magic pill that will straightaway fix your latest problem. Yes, you may get better by taking a pill but not if you hold on to the same old bad habits. When your body stops working right, you cannot get a brand new one. You must take care of your health while you are able to. Your body cannot function properly if it fails to receive the right nutrition.

Do you eat because something is available and you savor the taste or do you decided to eat foods that are good for you? How often do you eat mini mart junk food, or fatty fried foods from the local fast food restaurant? With all of the sugar-laden starchy and fatty food that virtually all people eat, it’s not surprising that new diseases are always being discovered. The food products we are consuming are causing obesity, diabetes, and high blood pressure of pandemic proportions. Many people are at last realizing the importance of their food choices and are becoming more conscious about their health. Nutritious food is now readily available at local grocery and health food stores.

Most probably, your local grocery store today has an organic food section. There you will be able to see what science has named superfoods. Superfoods refer to 14 specific foods that can delay or reverse certain serious illnesses. You will find that you think more clearly when you start to ingest these superfoods. As you replace the junk food with the superfoods, you will notice a surprising increase in how healthy you feel. By getting the correct nutrition, your body will work the way it is supposed to work. When this happens, your immune system will easily ward off illnesses.

Your daily diet need to have at least a few of these super foods. To start with, beans are very good, and berries, in particular blueberries. Eat some green tea or spinach or broccoli. Walnuts and whole grains are a few other superfoods to add. Additionally, you should have yogurt, soya bean, pumpkins, oranges, and tomatoes, along with salmon and turkey. When you consume these superfoods every day, you should not have to worry about any weight problems.

You will enjoy good health when you choose to eat the green living way. Your immune system will be rebuilt, and your body can potentially be free of disease. You can look forward to a healthy future by changing your food choices right now.