by Phillip Hall
Hey everyone, it is John, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, porrage yam. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Yam Porridge Yam Porridge can also be referred to as yam soup. It is mainly yam cooked with ingredients and the resulting dish contains some soupy liquid. It is usually not cooked with added vegetables but I always add a little to add some green colour to the meal (see video). Yam porridge is one of the easiest and most popular Nigerian foods.
Porrage Yam is one of the most popular of current trending foods on earth. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look wonderful. Porrage Yam is something that I have loved my entire life.
To get started with this recipe, we have to prepare a few components. You can have porrage yam using 7 ingredients and 2 steps. Here is how you cook it.
Preparing yam porridge requires peeling the yam, cutting the yam tuber into small thick pieces, then cooking the whitish fleshy starchy part with a collection of selected ingredients. In most of the West African markets and busy roads, yam are usually fried and sold as "street food" or "roadside food". It's actually a one pot easy going meal. I was craving porridge yam for a long time, so I decided to quench that craving and make myself some delicious heavenly porridge yam.
It's actually a one pot easy going meal. I was craving porridge yam for a long time, so I decided to quench that craving and make myself some delicious heavenly porridge yam. It turns out exactly the way l wanted. My kids enjoyed it.… Peel off the back of the yam and slice to serve-able bits. If you like you can slice them into tiny bit, it is the best size for porridge yam.
Consume These 14 Superfoods to Go Green for Optimal Health
One of the strongest points of green living is to slow down and revel in life. It is possible to do this, even in this busy world we live in. We must return to a lifestyle that prevents disease before we need to treat it. Regrettably, most people don’t concern themselves about their health as they think they can take a pill to fix the problem later on. No matter where you look, you hear about some magic pill that will immediately fix your latest problem. There are a few pills that help, but only if you make some necessary modifications in your life. As soon as your body wears out, you can’t trade it in for a new one, like your car. You mustn’t postpone it or it will be too late to look after yourself. Proper nutrition is important for your body to work at best levels.
When you put food into your mouth, do you pay attention to the nutritional value or simply eat the food that tastes good at the time? How often do you consume mini mart junk food, or greasy fried foods from the local fast food restaurant? With all of the sugar-laden starchy and high fat food that almost all people eat, it’s not surprising that new diseases are discovered on a regular basis. There is an epidemic of obesity, diabetes, hypertension, and several others, likely triggered by the foods that are eaten. People are deciding to eat better now that they are aware of how essential food choices are to their health. Many good food can now be found at your local health food store or farmer’s market.
Virtually all grocery stores now carry organic foods. There you will be able to see what science has named superfoods. That name has been given to 14 foods that have been found to retard some diseases, or even reverse them. Eating these foods will . As you replace the junk food with the superfoods, you will note a surprising increase in how much better you feel. Giving your body the nutrition it requires will enable it to function well. When this happens, your immune system will easily fight off diseases.
You have to have a number of superfoods in your diet daily. Foods such as beans and berries are very good. Leafy veggies, such as broccoli, spinach, and green tea. Walnuts and whole cereals are a few other essentials. Additionally, you need to include yogurt, soy, pumpkins, oranges, and tomatoes, along with salmon and turkey. When you eat these superfoods regularly, you should get rid of any problems with gaining weight.
You will enjoy optimal health as you decide to eat the green living way. You will find that your immune system becomes better and your body will be able to ward off disease. Ensure your future health by developing healthy eating habits today.