15/02/2021 08:54

Easiest Way to Prepare Favorite Porriage beans and fried dodo

by Cecilia Roberts

Porriage beans and fried dodo
Porriage beans and fried dodo

Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, porriage beans and fried dodo. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Porriage beans and fried dodo is one of the most well liked of current trending foods in the world. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions daily. Porriage beans and fried dodo is something that I’ve loved my entire life. They are fine and they look fantastic.

Growing up, we were taught to eat beans if we wanted to grow taller. It has nutritional benefits; it is a good source of protein, iron and fibre. Beans porridge is a meal that is affordable, healthy, and easy to cook. It is especially important for vegetarians and weight.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have porriage beans and fried dodo using 11 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Porriage beans and fried dodo:
  1. Get Plantain
  2. Take Palmoil
  3. Get Vegetable oil
  4. Take Salt
  5. Prepare Beans
  6. Get Crayfish
  7. Prepare Pepper
  8. Prepare Onion
  9. Prepare Garlic
  10. Take Garlic
  11. Take Royco seasoning

The beans is cooked just the way we cook beans porridge in Naija and the frozen dodo that has been kept outside waiting white beans cooked is then added when the beans is ready. Parboil the beans,rinse twice and place back on the heat.as is boiling add salt and sliced onion. It will boil till the beans is a bit soft. Pour in all the blended things and continue boiling when the beans is soft.put knorr seasoning,pour in palmoil and continue boiling.

Steps to make Porriage beans and fried dodo:
  1. Cook beans for some minutes,rinse with ordinary water then boil with onion,salt,garlic and ginger till is soft then add crayfish,pepper,royco seasoning, after fifteen minutes palmoil is next stir lower the heat to boil for 10 mins and turn to mix together porriage beans is ready.
  2. Peel cut the plantain and fry in vegetable oil.

It will boil till the beans is a bit soft. Pour in all the blended things and continue boiling when the beans is soft.put knorr seasoning,pour in palmoil and continue boiling. In between our busy schedules, we thought it was time to do something different! Jane shows you how to cook some types of Nigerian food and Jack was the chos. Fish and Seafood: Any type of fish fillet will do for this dish.

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When you put food into your mouth, do you pay attention to the nutritional value or merely eat the food that tastes good at the time? How often do you consume mini mart junk food, or greasy fried foods from the local fast food joints? Ingesting sugar and starches, and greasy foods, is it any surprise that new diseases are cropping up all of the time? The foods we are eating are causing obesity, diabetes, and high blood pressure of pandemic proportions. People are opting to eat better now that they realize how important food choices are to their health. Healthy food is now found at local grocery and health food shops.

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Be sure to incorporate these superfoods into your daily eating routine. Why not include a few beans or blueberries? Add some green tea or spinach or broccoli. Add in whole cereals and nuts. Also, you may wish to add salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. Making these foods a usual part of your diet will help solve your weight problems.

Green living equips you with a solid eating plan, with all of the good ingredients for better health. Your immune system will be much improved, and your body can potentially ward off diseases. Prepare for a healthy future by making positive changes to your eating habits right now.


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